HEALTH & MENTAL WELLNESS
Mental Health is wealth! Without a sound mind it’s impossible to achieve goals.
Welcome to our HEALTH & MENTAL WELLNESS Program, where we recognize that true well-being encompasses fitness, nutrition, and mental wellness in harmony. Our holistic approach integrates fitness programs, nutrition plans, educational counseling, spiritual guidance, and relationship support, empowering you to cultivate a balanced and fulfilling life. Throughout the year, we host a variety of events and workshops focused on promoting self-care, fitness routines, and nutritional education, all aimed at enhancing your overall health. By fostering a supportive community and providing expert resources, we strive to equip you with the knowledge and skills necessary to thrive both mentally and physically. Join us as we embark on this transformative journey towards wellness together!
-Nathaniel Burge Jr.
Founder, CEO, & President
FITNESS PROGRAMS
- Programming Includes:
- Step Aerobics
- Boot camps
- HipHop Step Class
- Kids, Teens, & Adult sessions
- ... and more!
NUTRITION PLANS
- We devise food plans geared toward your goals.
- The best vitamins & supplements.
- ... and more!
MENTAL HEALTH SESSIONS
Inspirational uplifting film projects. Although our films deal with real life topics, the purpose of them are to expose hidden evil agendas, while providing inspirational and humorous moments that compels the world and unites the family.
- Films Include:
- Individual Counseling with case managers and licensed therapist.
- Marriage & Relationship counseling.
- Teen counseling.
- Mental Health quarterly conference dealing with different aspects of the minds and thought processes.
- ... and more!
DIRECTOR:
Andreanna Anderson
Explore our diverse range of volunteer opportunities.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
cause that aligns Passion
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
build a brighter future for all
Lorem ipsum dolor sit amet, consectetur adipiscing elit ut elit tellus luctus nec ullamcorper.
Contribution Help Others
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Explore our diverse range of volunteer opportunities.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
cause that aligns Passion
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
build a brighter future for all
Lorem ipsum dolor sit amet, consectetur adipiscing elit ut elit tellus luctus nec ullamcorper.
Contribution Help Others
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Stay up to date on our latest events.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.